Yes, it’s another Egg recipe!! I just can’t help it – I love eggs!!
Sometimes eggs get a bad rap because out-dated studies showed that they were high in cholesterol. There have been so many research studies done that prove that cholesterol in food has very little effect on cholesterol in blood vessels.
Whole eggs are full of protein that your body can easily process and use. Egg protein is easier for your body to process than any other kind of protein, including beef, chicken, and milk. Whole eggs also contain a whole bunch of vitamins and nutrients like Vitamin D and B12, iron, and zinc.
Eggs are so versatile. There are so many ways to eat and enjoy them, you could eat a new egg recipe everyday for weeks on end!
One of my favorite things to bring (and eat) to family potlucks is Deviled Eggs. There are lots of different ways you can make Deviled eggs. My favorite is with some red onion and paprika.
- A Dozen Eggs
- 1 Teaspoon Finely Chopped Red Onions
- ⅛ Teaspoon Mustard
- 1 Tablespoon Mayonnaise
- Salt and Pepper to Taste
- Boiled and shell eggs.
- Cut in half and scoop out yolks.
- In a bowl, combine yolks, mustard, red onions, and mayonnaise. Add salt and pepper to taste, if you wish.
- Scoop the yolk mixture into the holes of the eggs, you can do this with a spoon or put the mixture in a baggie and squirt into holes.
- Sprinkle with Paprika.
Check out the #WorldEggDay video below and look at all the people who not only bring eggs to our table, but support hundreds of charitable initiatives around the world.
*I have been compensated for this post.*