About Jessica

health and fitnessHello! My name is Jessica! I am from the east coast of Canada, where I live with my mother, 15 year old brother, and my husband. We also have 8 dogs and a turtle! I have a passion for writing and fitness and I am determined to make this year, and every year, my healthiest year! In my free time I enjoy reading, gaming, running, and Taekwondo. I also love fashion and shopping!

I am serious about fitness. I am a black belt in Taekwondo and I am currently an instructor at Blackville Taekwondo, a Taekwondo club that my family founded. I also love to run! I love to run road races every chance I get. I have ran 5ks, 8ks, and 10ks, and I am currently training to run a half-marathon. I would also love to complete a duathlon or triathlon someday!

On Your Healthy Year I love sharing my passion for health and fitness. While you browse my website, you will find tons of articles, reviews, and giveaways relating to health and fitness! I hope you enjoy your stay and please don’t hesitate to contact me!


  • Certificate in Diet and Nutritional Studies (4.0 GPA!)
  • Diploma in Personal Nutrition
  • Diploma in Diet and Weight Loss Management
  • Diploma in Sports Nutrition

If you would have any questions or comments you can email me at jessica@yourhealthyyear.com.

If you would like to work with me click here!