Everybody knows this by now but… I love smoothies! I love that they are easily adjusted to everyone’s tastes so anyone can whip up a delicious smoothie in minutes, I love that they are a super quick and easy breakfast,… Continue Reading
If you are trying to cook healthier foods, you might need some healthy kitchen gadgets that can help you. For some people, you might need to start at the bottom and work your way up. If you don’t have a… Continue Reading
Eating a Vegetarian diet is highly controversial. There are a number of reasons for this, which is why I decided to open up and write this post! Read on to find out what I Learned While Eating Vegetarian.
You have all seen the ads to eat your way slim or eat your way to a better body. However, what about eating right now not just for the benefits of having a better body in the moment. What about… Continue Reading
A large part of losing weight is avoiding unhealthy foods. You can work out as hard as you want, but if you’re replacing those burnt calories with unhealthy foods, chemicals and extra fats, you’re probably not going to see much… Continue Reading
I announced at the beginning of the month that the focus word for January was Nutrition. Throughout the month, I published a number of posts that focused on Nutrition and eating healthier in general. I’ve recapped them below, in case… Continue Reading
I’m the one who cooks and makes the grocery lists 95% of the time in my house. We have a budget for food and I have found a few tips on how to stay under budget over the years, while… Continue Reading